CHICAGO – State Senator Bill Cunningham, State Representative Kelly Burke and State Representative Mary Gill are hosting free yoga at Lake Katherine every Tuesday in September for residents looking for a relaxing and fun night out.

“Yoga is a great way to help gain strength in everyday tasks and increases flexibility and mobility,” said Cunningham, a Democrat who represents portions of Chicago and the Southwest Suburbs. “I encourage residents to participate in this free event to improve balance and flexibility in a comfortable environment.”

Free yoga at Lake Katherine will take place every Tuesday night in September at 6:30 pm at the Lake Katherine Nature Center/E.G. Simpson Clubhouse, located at 7402 W. Lake Katherine Dr. in Palos Heights.

Residents are invited to attend free, hour-long yoga sessions in the park. Each session will be led by yoga instructor Joan Zigulich of Yoga Pathway, LLC. Residents should bring a yoga mat and water.

For more information, reach out to Cunningham’s office at (773) 445-8128 or visit www.SenatorBillCunningham.com for more assistance

CHICAGO – State Senator Bill Cunningham and State Representative Mary Gill are hosting a free community shred event on Friday, Aug. 4 from 10 a.m. to noon at the Apollo Recreation Center, located at 12521 S. Kostner Ave. in Alsip.

“This free event is a good chance for residents to safely dispose of personal information and keep themselves safe from things like identity fraud,” said Cunningham, a Democrat who represents portions of Chicago and the Southwest Suburbs.

The event will proceed until noon or whenever the shred truck is full. There is a limit of two boxes of documents per car.